1 Minute Chocolate Deluxe Brownie

1 Minute Chocolate Deluxe Brownie

This is for one of those days where you’re getting a little hungry, but it’s too early for dinner. We have just the fix for you! Grab a microwavable mug and add in the ingredients below.


Serves one

  • 1 serving (25g) @soluxenutrition Chocolate Deluxe Pea Protein
  • 1 tablespoon all purpose flour/coconut flour/oat flour
  • 1 tablespoon sweetener of your choice (we used monk fruit sugar, but maple syrup works too!)
  • Half teaspoon baking powder
  • 1 tablespoon cocoa powder
  • 1 large egg
  • 60ml oat milk or milk of choice
  • 1 tablespoon chocolate chips (optional)


Mix thoroughly with a fork and pop the mug into your microwave for one minute on high setting. That’s it!

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