Information

Why Pea Protein

Why Pea Protein

  What is pea protein? Pea protein is extracted from green and yellow split peas. It's used to make protein powder, and often serves as a base in packaged foods...

Why Pea Protein

  What is pea protein? Pea protein is extracted from green and yellow split peas. It's used to make protein powder, and often serves as a base in packaged foods...

New Study: High Fibre, Low Gluten Diet

New Study: High Fibre, Low Gluten Diet

The changes in intestinal comfort and body weight relate to changes in gut bacteria composition and function, researchers say. An increasing number of people choose a low-gluten diet, even though...

New Study: High Fibre, Low Gluten Diet

The changes in intestinal comfort and body weight relate to changes in gut bacteria composition and function, researchers say. An increasing number of people choose a low-gluten diet, even though...

What is High Protein? Know Your Labels!

What is High Protein? Know Your Labels!

It can be confusing! So, we are here to share with you how to read the nutrition label and make a better-informed purchase. Because sometimes, claims on packaging can be...

What is High Protein? Know Your Labels!

It can be confusing! So, we are here to share with you how to read the nutrition label and make a better-informed purchase. Because sometimes, claims on packaging can be...

When to take protein?

When to take protein?

Losing Weight Protein is one of the most important nutrients for fat loss. Protein helps curb your appetite by reducing levels of the hunger hormone ghrelin, all while increasing levels of appetite-reducing hormones...

When to take protein?

Losing Weight Protein is one of the most important nutrients for fat loss. Protein helps curb your appetite by reducing levels of the hunger hormone ghrelin, all while increasing levels of appetite-reducing hormones...

Skin Problems With Dairy

Skin Problems With Dairy

  Dairy is a common food allergen that can have a direct effect on your skin. Common skin problems linked to dairy consumption are generally itchy skin, hives and eczema,...

Skin Problems With Dairy

  Dairy is a common food allergen that can have a direct effect on your skin. Common skin problems linked to dairy consumption are generally itchy skin, hives and eczema,...

5 Reasons Why You Should Eat Plant-Based Protein

5 Reasons Why You Should Eat Plant-Based Protein

There are so many arguments on why plant-based protein is the better choice, but we have kept it simple for you to digest. Read on!   1. It’s Easy On...

5 Reasons Why You Should Eat Plant-Based Protein

There are so many arguments on why plant-based protein is the better choice, but we have kept it simple for you to digest. Read on!   1. It’s Easy On...