Information

Malaysia has become the fattest country in Southeast Asia

Malaysia has become the fattest country in Sout...

According to a recent report published by the Khazanah Research Institute, the obesity rate among youths in Malaysia younger than 18 increased from 5.4% in 2006 to 11.9% in 2015....

Malaysia has become the fattest country in Sout...

According to a recent report published by the Khazanah Research Institute, the obesity rate among youths in Malaysia younger than 18 increased from 5.4% in 2006 to 11.9% in 2015....

Get Up Close and Personal with Soluxe

Get Up Close and Personal with Soluxe

We get a lot of questions about the ingredients of our protein powders. So, let's take a close look at each one and see what these powders are made of!...

Get Up Close and Personal with Soluxe

We get a lot of questions about the ingredients of our protein powders. So, let's take a close look at each one and see what these powders are made of!...

Why Should You Switch to a Plant-Based Protein Powder?

Why Should You Switch to a Plant-Based Protein ...

Protein powders are a great way to increase strength, gain muscle, and increase our protein intake. However, not all proteins are the same and it's important that we should all...

Why Should You Switch to a Plant-Based Protein ...

Protein powders are a great way to increase strength, gain muscle, and increase our protein intake. However, not all proteins are the same and it's important that we should all...

At 71, She's Breaking Marathon Records

At 71, She's Breaking Marathon Records

Jeannie Rice turned heads in Chicago with a race well under four hours; her training secret: She just runs a lot. When you’re pushing your pace in a marathon and...

At 71, She's Breaking Marathon Records

Jeannie Rice turned heads in Chicago with a race well under four hours; her training secret: She just runs a lot. When you’re pushing your pace in a marathon and...

The Hottest Fitness Class Now: Working Out Alone at Home

The Hottest Fitness Class Now: Working Out Alon...

Virtual fitness classes have grown past the novelty phase, with millions of people using apps and internet-connected gear to exercise at home. Gyms are fighting back. Cara Casano used to...

The Hottest Fitness Class Now: Working Out Alon...

Virtual fitness classes have grown past the novelty phase, with millions of people using apps and internet-connected gear to exercise at home. Gyms are fighting back. Cara Casano used to...

The Fasting Cure Is No Fad

The Fasting Cure Is No Fad

New research is showing the profound benefits—for weight, longevity and fighting disease—of eating only during limited hours. Fasting is one of the biggest weight-loss trends to arise in recent years....

The Fasting Cure Is No Fad

New research is showing the profound benefits—for weight, longevity and fighting disease—of eating only during limited hours. Fasting is one of the biggest weight-loss trends to arise in recent years....