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Why Pea Protein

Why Pea Protein

  What is pea protein? Pea protein is extracted from green and yellow split peas. It's used to make protein powder, and often serves as...
on January 30, 2019
New Study: High Fibre, Low Gluten Diet

New Study: High Fibre, Low Gluten Diet

The changes in intestinal comfort and body weight relate to changes in gut bacteria composition and function, researchers say. An increasing number of people choose...
on November 20, 2018
What is High Protein? Know Your Labels!

What is High Protein? Know Your Labels!

It can be confusing! So, we are here to share with you how to read the nutrition label and make a better-informed purchase. Because sometimes,...
on November 20, 2018
When to take protein?

When to take protein?

Losing Weight Protein is one of the most important nutrients for fat loss. Protein helps curb your appetite by reducing levels of the hunger hormone ghrelin, all while...
on November 14, 2018
Skin Problems With Dairy

Skin Problems With Dairy

  Dairy is a common food allergen that can have a direct effect on your skin. Common skin problems linked to dairy consumption are generally...
on August 28, 2018
5 Reasons Why You Should Eat Plant-Based Protein

5 Reasons Why You Should Eat Plant-Based Protein

There are so many arguments on why plant-based protein is the better choice, but we have kept it simple for you to digest. Read on!...
on August 20, 2018
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