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Adequate intake of protein is associated with a reduced risk of frailty and prefrailty in older women, according to a new study from the University...

Pea protein powder is becoming a fast favorite for gym-goers and health-conscious people alike. Not only is it gluten- and dairy-free, but it’s been proven...

  Plant-based meat is here to stay. With growing popularity, these cruelty-free options are presenting meat eaters and vegans alike with delicious options on their...

The fasting month is coming round the corner soon, and we asked our customers what are their top tips to help you stay super during...

For the most part, whey and casein tend to dominate the protein powder scene. But, for some people, these milk-derived powders might be off-limits. Vegans...

  1. Aids in Digestion Chicory is great for your digestive health as it contains inulin, which is a powerful prebiotic. Prebiotics is a classification...