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Adequate protein intake linked with reduced risk of frailty

Adequate protein intake linked with reduced risk of frailty

Adequate intake of protein is associated with a reduced risk of frailty and prefrailty in older women, according to a new study from the University...
on June 20, 2019
Pea Protein: The Non-Dairy Muscle Builder (that Also Boosts Heart Health)

Pea Protein: The Non-Dairy Muscle Builder (that Also Boosts Heart Health)

Pea protein powder is becoming a fast favorite for gym-goers and health-conscious people alike. Not only is it gluten- and dairy-free, but it’s been proven...
on May 29, 2019
Plant-Based Meat: Healthy Snack or Vegan Junk Food?

Plant-Based Meat: Healthy Snack or Vegan Junk Food?

  Plant-based meat is here to stay. With growing popularity, these cruelty-free options are presenting meat eaters and vegans alike with delicious options on their...
on May 16, 2019
5 Tips by Real People to Keep Fit During Ramadan

5 Tips by Real People to Keep Fit During Ramadan

The fasting month is coming round the corner soon, and we asked our customers what are their top tips to help you stay super during...
on April 21, 2019
Pea Protein vs Hemp Protein

Pea Protein vs Hemp Protein

For the most part, whey and casein tend to dominate the protein powder scene. But, for some people, these milk-derived powders might be off-limits. Vegans...
on April 05, 2019
Top 3 Benefits of Chicory Root

Top 3 Benefits of Chicory Root

  1. Aids in Digestion Chicory is great for your digestive health as it contains inulin, which is a powerful prebiotic. Prebiotics is a classification...
on March 05, 2019
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